Programs

• WAKEFIELD BOOTCAMP
  
  Location: 65D New Salem Street, Wakefield MA
  Schedule: Mon, Wed, and Fri at 6:00AM-7:00AM
  Cost:$199 $179 Monthly
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• WALTHAM OUTDOOR BOOTCAMP
  
  Location: Our Lady's Parking Lot
  920 Trapelo Road, Waltham MA
  Schedule: Tues/Thurs 5:45AM-6:45AM.
  Current session: JULY 12th - AUGUST 18th
  Cost: $150 for 6 weeks
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Testimonials

"BodyXpress Boot Camps are where it's at. Get a great group work out, meet new friends and get in shape. Each day is a new routine - build strength, endurance and get motivated to get in shape. I haven't worked this hard in years...and the results are well worth it! ."

LuAnn, Waltham MA

"I can not live without it! I never really exercised until bootcamp and now I cannot live without it. I am healthier and stronger and enjoy challenging myself in the fun and supportive environment Scott creates."

Gina, Arlington MA

"Incredible work out! I cannot say enough about Scott's Boot Camp. I have been working out for years at a local gym but was not able to attain the level of fitness that I desired. Scott's Boot Camp changed all that. I am much more energized about working out and look forward to each class. This is a class for all ages and abilities, that is what is so impressive. Scott continually motivates with his positive attitude and versatile program. I just finished my first session and am looking forward to the next."

Mary, Lowell MA

"Unbelievable Results! I can't speak highly enough about Scott and his crew at Body Xpress. I started attending his boot camps about 6 months ago and have seen significant results in my overall fitness. I've shaved over 1:30 off my mile pace and gained a level of strength that I had always tried to attain but never was able to get there. The constantly changing workouts never get old and they keep you motivated and ready to attend the next session. I highly recommend these workouts to anyone serious about taking the steps to bring yourself and your body to the next level."

Bill, Waltham MA

"BodyXpress is truly a workout like no other- an amazing workout experience that has left me addicted and wanting more! Scott is undoubtedly an expert in personal training, with immense knowledge in his field of exercise & nutrition accompanied with a great sense of attentiveness to each of his "boot-campers". He is unique from other personal trainers through the creativity he brings to each of his workouts, utilizing the basic materials surrounding our workout and constantly keeping the motivation high and the environment positive. The boot camp has helped me to drop several pounds and tone & strengthen muscles as well as build strong core muscles for balance & stability. I can't not say enough about how this work out experience has changed my life, not only the physical results, but the powerful emotional and mental impact it has had over the last few months, it has helped to find an inner strength as well as a calming, peaceful and refreshed sense of being. "

Julia, Waltham MA

"Energizing, engaging, challenging, and fun - bootcamp is the ultimate "kick start" for exercise in your life! For beginners and experts alike, Bootcamp encourages participants to push themselves, in an environment that is surprisingly friendly and supportive. A wide variety of exercises and activities helps to increase balance, strength, endurance, and coordination - all in a fast-paced, non-stop program. Every Bootcamp class will leave you feeling proud, accomplished, and more aware of your body. I have taken many Bootcamp classes with Scott, and have been completely impressed with his style as a facilitator, his creativity in designing new workouts, his ability to motivate and encourage participants, and his clear and consistent passion for helping participants move toward improved physical health. Whether participants have never exercised before, or are seasoned athletes, Scott is able to provide a challenging and appropriate workout for them.

I STRONGLY recommend bootcamp to any person who wants to improve their health, and get more exercise in their life. Few other programs offer this level of creativity, support, challenge, and success - it is unquestionably the best exercise program I have ever participated in."

Jonathan, Lowell MA

"The results from this type of training are truly astonishing. I thoroughly enjoyed bootcamp training last summer and the benefits from this session completely amazed me. I had been running in races for years and am the founder of the only 11K race in America which honors Veterans each November 11th. In 2005 I sustained several injuries requiring surgery and a long lay off from running. I joined Scott's class in the summer and hoped I would be able to best my current 15 minute mile pace. Not only did I gain incredible strength in my injured arm and legs, but I was able to improve to an 11 minute mile! In 2006 and 2007 I ran very little as I was unable to gain the strength and endurance. After Scott's program I ran an unbelievable 146 miles for the year and expect to do more this year as I look forward to this spring's bootcamp. The results from this type of training are truly astonishing. Just look for me at local races as I am once again a regular runner! I even ran Falmouth successfully! At age 52, thanks for keeping me running Scott!"

Natalee, Stoneham MA